Date started: 08 May 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 231.0 lb
24 Jun 18	240.0 lb	Reasonably Well
14 Mar 18	221.5 lb	Reasonably Well
28 Feb 18	223.0 lb	Poorly
20 Dec 17	212.0 lb	Reasonably Well
20 Nov 17	215.7 lb	Reasonably Well
23 Oct 17	219.0 lb	Reasonably Well
09 Oct 17	222.0 lb	Reasonably Well
05 Sep 17	231.0 lb	100%
08 May 17	231.0 lb	Not Applicable

Date started: 08 Apr 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 276.0 lb
02 May 16	268.0 lb	Reasonably Well
11 Jan 16	271.0 lb	Reasonably Well
28 Dec 15	275.0 lb	Poorly
14 Dec 15	266.0 lb	Reasonably Well
30 Nov 15	269.0 lb	Reasonably Well
15 Jun 15	263.0 lb	Reasonably Well
01 Jun 15	265.0 lb	Reasonably Well
18 May 15	275.0 lb	Poorly
20 Apr 15	271.0 lb	Reasonably Well
05 Apr 15	271.5 lb	Reasonably Well
17 Feb 15	272.5 lb	Poorly
08 Dec 14	265.0 lb	Reasonably Well
24 Nov 14	265.5 lb	Reasonably Well
05 Nov 14	280.0 lb	Not Applicable
13 Oct 14	276.0 lb	Poorly
18 May 14	275.0 lb	Poorly
11 May 14	272.0 lb	Reasonably Well
24 Apr 14	273.0 lb	Poorly
19 Apr 14	267.0 lb	Reasonably Well
17 Apr 14	267.5 lb	Reasonably Well
15 Apr 14	268.0 lb	Reasonably Well
14 Apr 14	270.5 lb	Poorly
11 Apr 14	269.0 lb	Reasonably Well
09 Apr 14	271.0 lb	Reasonably Well
08 Apr 14	276.0 lb	Not Applicable