Weigh In record (no journal entry) for 16 February 2011
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267.6 lb
Lost so far: 0 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2011:
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1894 kcal
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Fat: 63.50g | Prot: 79.00g | Carb: 158.00g.
Breakfast: Light Fat Free Boston Creme Pie Yogurt, Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Butter Gourmet Popcorn, Light Mayonnaise, Chicken Sandwich. Dinner: Mikes Southwest Burger, Mikes Southwest Burger. Snacks/Other: Chewy Bars - Oats & Peanut Butter. more...
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4265 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Exercise machine (slow) - 23 minutes, Standing - 6 hours and 35 minutes, Driving - 2 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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