minigirl's Journal, 16 February 2011

Now home in G - scales here weighted me much lighter than ones in M so have decided to record the same weight as last week and will hopefully have a nice supprise when i get back to M at the end of the month :)

143.7 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 40.07g | Prot: 48.94g | Carb: 174.64g.   Breakfast: semi skimmed milk, sugar puffs. Lunch: beef stew. Dinner: kroketten, Knuspertasche Aioli. Snacks/Other: pear, maltesers, Champagne. more...

1718 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...