Weigh In record (no journal entry) for 27 December 2010
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136.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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1472 kcal
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Fat: 62.24g | Prot: 62.31g | Carb: 177.99g.
Breakfast: Multigrain Hot Cereal, Raisins, 2% Fat Milk. Lunch: 10" Hand Tossed America's Favorite Feast Pizza. Dinner: Chunky Hot Salsa, Black Beans, Cheddar Cheese, Quinoa. Snacks/Other: Dark Chocolate, Almonds , NuGoFree Dark Chocolate Crunch. more...
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losing 1.4 lb a week
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lizbetas's weight history
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