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I was doing well today. Ended the day with 127 net carbs. With my goal of 100 I felt pretty good about it. Then I gave into a craving for ice cream. but tomorrow is another day. The good thing is...I'm trying. Every day I'm more aware of how I'm eating. If I can get this down, I'm on the road to healthier habits.
Diet Calendar Entries for 15 February 2011:
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1968 kcal
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Fat: 89.70g | Prot: 132.49g | Carb: 168.76g.
Breakfast: syrup, Cheddar Shredded Cheese, liquid eggs, World Cafe Collection Belgian Chocolate Toffee Powdered creamer, coffee. Lunch: great value shredded chedder, great value sour cream, Chili with Beans (Canned). Dinner: Paradise Chicken Salad. Snacks/Other: Vanilla Ice Cream Drumstick, Mandarin Oranges in Light Syrup, cottage cheese, Cheddar Cheese, Original Town House Crackers, chocolate hearts. more...
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3833 kcal
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Activities & Exercise:
Gazelle Moderate - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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