Weigh In record (no journal entry) for 10 May 2014
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114.4 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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712 kcal
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Fat: 18.81g | Prot: 24.05g | Carb: 112.42g.
Breakfast: Oregon Chai Original Chai Tea Latte Concentrate, 2% Fat Milk. Lunch: Pepsi Pepsi Next (Can), DiGiorno Rising Crust Pizza - Supreme. more...
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losing 2.8 lb a week
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fordks's weight history
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