Weigh In record (no journal entry) for 10 May 2014
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208.0 lb
Lost so far: 19.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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540 kcal
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Fat: 3.00g | Prot: 60.00g | Carb: 63.00g.
Breakfast: Great Value Light Greek Nonfat Yogurt, Kellogg's Special K Original Cereal, gnc gnc pro performance natural, Winn-Dixie Fat Free Milk. more...
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losing 26.6 lb a week
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