Date started: 05 Feb 12

Date	Weight	How closely followed?	Goal: 275.0 lb Start: 372.4 lb
30 May 24	277.5 lb	Reasonably Well
24 May 24	279.5 lb	Reasonably Well
17 May 24	280.0 lb	Reasonably Well
03 May 24	281.0 lb	Reasonably Well
26 Apr 24	281.5 lb	Reasonably Well
19 Apr 24	283.5 lb	Reasonably Well
12 Apr 24	285.0 lb	Reasonably Well
29 Mar 24	282.0 lb	Reasonably Well
15 Mar 24	284.5 lb	Reasonably Well
09 Mar 24	285.0 lb	Reasonably Well
01 Mar 24	285.5 lb	Reasonably Well
16 Feb 24	287.0 lb	Reasonably Well
09 Feb 24	289.0 lb	Reasonably Well
02 Feb 24	289.5 lb	Reasonably Well
19 Jan 24	289.5 lb	Reasonably Well
12 Jan 24	291.5 lb	Reasonably Well
05 Jan 24	293.0 lb	Reasonably Well
29 Dec 23	295.0 lb	Reasonably Well
22 Dec 23	296.0 lb	Reasonably Well
15 Dec 23	297.0 lb	Reasonably Well
01 Dec 23	299.0 lb	Reasonably Well
22 Nov 23	300.0 lb	Reasonably Well
10 Nov 23	301.0 lb	Reasonably Well
03 Nov 23	302.0 lb	Reasonably Well
20 Oct 23	303.0 lb	Reasonably Well
13 Oct 23	304.0 lb	Reasonably Well
06 Oct 23	305.0 lb	Reasonably Well
29 Sep 23	305.5 lb	Reasonably Well
22 Sep 23	307.0 lb	Reasonably Well
15 Sep 23	309.5 lb	Reasonably Well
08 Sep 23	310.5 lb	Reasonably Well
01 Sep 23	312.5 lb	Reasonably Well
25 Aug 23	314.0 lb	Reasonably Well
18 Aug 23	314.5 lb	Reasonably Well
16 Aug 23	319.0 lb	Reasonably Well
02 May 15	308.5 lb	Reasonably Well
27 Sep 14	292.0 lb	Reasonably Well
13 Sep 14	291.8 lb	Reasonably Well
06 Sep 14	293.6 lb	Reasonably Well
30 Aug 14	295.0 lb	Reasonably Well
23 Aug 14	298.2 lb	Reasonably Well
16 Aug 14	296.2 lb	Reasonably Well
21 Jun 14	293.8 lb	Reasonably Well
14 Jun 14	296.0 lb	Reasonably Well
07 Jun 14	298.4 lb	Reasonably Well
31 May 14	300.4 lb	Reasonably Well
17 May 14	301.8 lb	Reasonably Well
10 May 14	303.8 lb	Reasonably Well
03 May 14	304.6 lb	Reasonably Well
26 Apr 14	305.2 lb	Reasonably Well
19 Apr 14	308.2 lb	Reasonably Well
12 Apr 14	310.4 lb	Reasonably Well
29 Mar 14	318.8 lb	Reasonably Well
01 Feb 14	300.0 lb	Reasonably Well
22 Dec 13	296.0 lb	Reasonably Well
08 Dec 13	296.0 lb	Reasonably Well
10 Nov 13	296.5 lb	Reasonably Well
21 Sep 13	288.5 lb	Reasonably Well
16 Sep 13	290.0 lb	Reasonably Well
07 Sep 13	290.5 lb	Reasonably Well
31 Aug 13	290.5 lb	Reasonably Well
24 Aug 13	294.0 lb	Reasonably Well
17 Aug 13	296.0 lb	Reasonably Well
13 Aug 13	300.0 lb	Reasonably Well
04 Dec 12	244.0 lb	Reasonably Well
14 Nov 12	244.0 lb	Reasonably Well
29 Oct 12	244.0 lb	Reasonably Well
16 Sep 12	244.0 lb	Reasonably Well
18 Aug 12	244.0 lb	Reasonably Well
13 Jul 12	238.5 lb	Reasonably Well
07 Jul 12	242.0 lb	Reasonably Well
30 Jun 12	244.5 lb	Reasonably Well
02 Jun 12	238.4 lb	Reasonably Well
26 May 12	242.0 lb	Reasonably Well
19 May 12	242.8 lb	Reasonably Well
12 May 12	243.6 lb	Reasonably Well
05 May 12	245.2 lb	Reasonably Well
28 Apr 12	247.0 lb	Reasonably Well
21 Apr 12	250.6 lb	Reasonably Well
14 Apr 12	252.2 lb	Reasonably Well
31 Mar 12	252.8 lb	Reasonably Well
24 Mar 12	258.6 lb	Reasonably Well
17 Mar 12	259.8 lb	Reasonably Well
10 Mar 12	262.4 lb	Reasonably Well
03 Mar 12	262.6 lb	Reasonably Well
25 Feb 12	266.6 lb	Reasonably Well
18 Feb 12	270.8 lb	Reasonably Well
11 Feb 12	270.4 lb	Reasonably Well
05 Feb 12	272.4 lb	Not Applicable

Date started: 04 Jan 12

Date	Weight	How closely followed?	Goal: 230.0 lb Start: 362.4 lb
04 Feb 12	272.4 lb	Reasonably Well
28 Jan 12	276.4 lb	Reasonably Well
21 Jan 12	278.0 lb	Reasonably Well
14 Jan 12	281.8 lb	Reasonably Well
07 Jan 12	282.8 lb	Reasonably Well
04 Jan 12	362.4 lb	Not Applicable