Mmmandy's Journal, 15 February 2011

As expected, on my four day business trip, I packed on some lbs!! SIX to be exact! I got this though ;0) Thanks to HCG my metabolism has been re-set and I've learned how to control my weight with certain foods. I'm already down 2 lbs. ;0) LOVE IT!!

Diet Calendar Entries for 15 February 2011:
1051 kcal Fat: 58.82g | Prot: 58.12g | Carb: 74.55g.   Breakfast: Strawberries, hazelnut creamer, cottage cheese kroger, heavy cream, Coffee (Brewed From Grounds), Egg White, egg. Lunch: HONEYCRISP APPLE. Dinner: avocado, blueberries, cottage cheese shamrock, peanut butter jif. more...
1805 kcal Activities & Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

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