Weigh In record (no journal entry) for 15 February 2011
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219.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2011:
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639 kcal
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Fat: 24.47g | Prot: 19.77g | Carb: 86.80g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Everything Bagel, Vegetable Cream Cheese. Lunch: Mixed Fruit, String Cheese. Snacks/Other: Dark Chocolate Intense Dark 72%, Milk Chocolate Candies. more...
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losing 3.5 lb a week
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dearladydi's weight history
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