Weigh In record (no journal entry) for 15 February 2011
|
184.9 lb
Lost so far: 2.0 lb.
Still to go: 14.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 February 2011:
|
1932 kcal
|
Fat: 100.00g | Prot: 93.69g | Carb: 170.64g.
Breakfast: fuji apple, kashi cereal, 2% milk. Lunch: bolied egg, coke zero, fuji apple, PUBLIX BREAD, peter pan peanut butter. Dinner: Sour Cream, Guacamole, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: planters nutririon mix, grapes, planters nutririon mix. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sswarren's weight history
|