siamman's Journal, 15 February 2011

Weigh In record (no journal entry) for 15 February 2011
201.5 lb Lost so far: 0.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:
2330 kcal Fat: 112.95g | Prot: 92.65g | Carb: 243.23g.   Breakfast: dorset, Fat Free Plain Yogurt. Lunch: croutons, Sopressata, annie's caeser, salad mix, skippy. Dinner: macaroni and cheese. more...
steady weight

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