Weigh In record (no journal entry) for 03 June 2021
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145.3 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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632 kcal
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Fat: 31.50g | Prot: 27.25g | Carb: 69.24g.
Breakfast: Siyah Zeytin, Kızarmış Tahıllı Ekmek, Keçi Peyniri (Sert), Badem. Lunch: Kayısı. more...
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steady weight
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seaside rendezvous's weight history
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