Weigh In record (no journal entry) for 03 June 2021
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140.9 lb
Lost so far: 2.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1223 kcal
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Fat: 66.18g | Prot: 48.17g | Carb: 106.12g.
Breakfast: Слобода Майонез Сметанный, Сосиски Молочные, Вареное Яйцо, Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Pinar Сыр Творожный Labne, Семга Слабосоленая. Dinner: Спагетти Болоньезе. Snacks/Other: Sandora Гранатовый Нектар, Киндер Киндер Joy. more...
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steady weight
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