pm9ses's Journal, 07 May 2014

Walked, went to forum on Capital Campaign, church, cut out after communion to take lunch to Barbara O'Brien. Home around 2:30, then had 5 p.m. Emmaus benefit...Noreen drove - wore my long sundress, 2 piece, braless, since no bra made it any better...we both wore hats...I got lots of compliments, but mine was only a colorful scarf tied around a navy hat. Food was more cocktail buffet than meal...veg plate, shrimp on biscuits, bready meatballs, and sliced turkey on rolls....they ran out of shrimp. Noreen bid on the Lokey home in France, but was outbid. Claiborne approached her afterward to get Ann Lokey in touch with her, I think. Place rents for $3000 a week, which is reasonable if we can get 8 people. I decided I could get in touch w Ann Lokey myself, through Susan Mwayera, if necessary.
110.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2014:
1339 kcal Fat: 57.58g | Prot: 61.11g | Carb: 79.45g.   Breakfast: Cantaloupe Melons, Golden Corral Spinach Quiche. Dinner: Kendall Jackson Chardonnay, Red Table Wine, Whole Wheat Crackers, Colby Jack Cheese, Butter, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Brown Rice, Yellowfin Tuna (Fish), Scallops. more...
1463 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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