TJHenggeler's Journal, 01 June 2021

It was a great day yesterday😉😁😆
252.4 lb Lost so far: 40.8 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2021:
1275 kcal Fat: 32.23g | Prot: 70.89g | Carb: 182.58g.   Lunch: Bananas , Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Blackberries, Raspberries . Dinner: El Pollo Loco Classic Chicken Burrito. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Nabisco Nutter Butter, Bing Cherries. more...
gaining 11.2 lb a week

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