lawdog2k's Journal, 14 February 2011

268.0 lb Lost so far: 0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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2816 kcal

Fat: 142.10g | Prot: 133.63g | Carb: 246.76g.   Breakfast: whataburger coca-cola classic large, whataburger taquitos. Lunch: 40z grilled chicken breast, Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Beef Ribeye Steak. more...

3561 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...