Weigh In record (no journal entry) for 06 May 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2014:
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1082 kcal
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Fat: 29.53g | Prot: 46.49g | Carb: 167.68g.
Breakfast: Kroger Bite Size Shredded Wheat, Silk Light Original Soymilk, Coffee (Brewed From Grounds), Blueberries. Lunch: Honey Mustard Dressing, Baby Spinach, Arnold Healthy Multi-Grain Bread, Rotisserie Chicken (Skin Not Eaten), Vegetarian Vegetable Soup (Prepared with Water). Dinner: Ranch Salad Dressing, Great Value Raisins, Celery, Eating Right Peeled Baby-cut Carrots, Great Value Romaine Lettuce. Snacks/Other: Peanut Butter Cookies (Soft Type), Apples. more...
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gaining 0.4 lb a week
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