mufsjxk's Journal, 06 May 2014

175.4 lb Lost so far: 3.6 lb.    Still to go: 25.4 lb.    Diet followed poorly.

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150 kcal

Fat: 0.14g | Prot: 13.31g | Carb: 23.14g.   Breakfast: Coffee with Milk and Sugar, Trader Joe's Greek Style Nonfat Yogurt - Blueberry. more...

2240 kcal

Activities & Exercise: Exercise machine (moderate) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...