Weigh In record (no journal entry) for 06 May 2014
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285.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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2019 kcal
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Fat: 67.02g | Prot: 80.31g | Carb: 308.83g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Eggland's Best Egg White, Salted Butter Stick, Coffee with Cream, D'Italiano Light Real Italian Enriched Bread. Lunch: Pepsi Diet Pepsi, Kraft Miracle Whip Light (Kraft), fit & active Rice Cakes, Snyder's of Hanover Sourdough Nibblers, Iceberg Lettuce (Includes Crisphead Types), Red Delicious Apples, Sliced Ham (Regular, Approx. 11% Fat), D'Italiano Light Real Italian Enriched Bread. Dinner: Milwaukee's Baby Dill Pickles, Bush's Best Original Baked Beans, Johnsonville Cheddar Bratwurst Patties, D'Italiano Light Real Italian Enriched Bread. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Hershey's Milk Chocolate Kisses. more...
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losing 1.8 lb a week
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