Weigh In record (no journal entry) for 06 May 2014
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165.2 lb
Lost so far: 68.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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1405 kcal
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Fat: 55.33g | Prot: 58.10g | Carb: 171.07g.
Breakfast: Pure Premium Orange Grovestand Lots of Pulp Juice, Adult Gummies Multi Vitamin, Calcium 600 Mg with Vitamin D, Vita-mini, Banana, Light & Fit Yogurt - Raspberry. Lunch: Light & Fit Greek - Pineapple, Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Nachos, Cheesy Godito Crunch. more...
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3479 kcal
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Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Sitting - 2 hours and 35 minutes, Circuit Training - 24 minutes, Exercise machine (fast) - 1 hour and 1 minute, Driving - 2 hours and 8 minutes, Sleeping - 4 hours and 30 minutes, Resting - 7 hours and 34 minutes, Housework - 4 hours and 18 minutes. more...
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losing 8.4 lb a week
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