Weigh In record (no journal entry) for 31 May 2021
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264.5 lb
Lost so far: 32.9 lb.
Still to go: 96.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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1112 kcal
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Fat: 36.00g | Prot: 73.55g | Carb: 121.69g.
Breakfast: Satsuma, Morrisons Porridge Oats (40g). Lunch: Aldi Lentil Curls Thai Sweet Chilli, Crucials Chilli & Garlic Sauce, Waitrose Pickled Gherkins, Chicken Meat, Morrisons Beetroot, Lettuce Salad with Assorted Vegetables. Dinner: Lidl Edam Slices, Emporium Edam Slices , Ryvita Original Crispbread, Porridge. more...
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gaining 14.0 lb a week
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