Banegladesh's Journal, 05 May 2014

268.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 51.20g | Prot: 84.20g | Carb: 221.50g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Booster Juice Chicken Quesadilla. Dinner: Birds Eye Steamfresh Southwestern Corn, Banquet Brown 'n Serve Turkey Sausage Links. Snacks/Other: Breyers Oreo Birthday Blast Ice Cream, Applesauce. more...

3855 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...