Weigh In record (no journal entry) for 29 May 2021
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168.2 lb
Lost so far: 39.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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861 kcal
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Fat: 52.73g | Prot: 56.11g | Carb: 59.22g.
Breakfast: International Delight French Vanilla Coffee Creamer, Instant Coffee (Decaffeinated, Dry Powder), Wholly Guacamole Avocado Minis, Great Low Carb Bread Company Great Low Carb Plain Bread, Fresh & Easy Pork Sausage Breakfast Patties, IHOP Fried Eggs. Snacks/Other: Happy Farms Colby Cheese, Strawberries , Trader Joe's Clementines. more...
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losing 4.2 lb a week
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Cheylynn's weight history
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