Weigh In record (no journal entry) for 29 May 2021
|
201.3 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2021:
|
2662 kcal
|
Fat: 64.41g | Prot: 103.00g | Carb: 267.04g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Harvest Morn Wheat Biscuits, Morrisons Prunes in Apple Juice, Aldi Semi-Skimmed Milk. Lunch: Wall's Thick Pork Sausages (37g), Aldi Aberdeen Angus Beef Burger , Tesco Soft White Rolls. Dinner: Brooklea Splutpots Greek Style Yoghurt, Uncle Ben's Savoury Chicken Flavour Rice, Chicken Stir Fry. Snacks/Other: Stella Artois Lager, Cadbury Crunchie (26.1g). more...
|
|
2206 kcal
|
Activities & Exercise:
Sitting - 5 hours, Watching TV/Computer - 5 hours, Sleeping - 6 hours, Apple Health - 8 hours. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Must tang2's weight history
|