Weigh In record (no journal entry) for 29 May 2021
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266.3 lb
Lost so far: 31.1 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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813 kcal
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Fat: 34.53g | Prot: 63.54g | Carb: 63.43g.
Breakfast: White Grapes, Satsuma. Lunch: Caesar Salad Dressing , Chicken Breast Meat , Aldi Pickled Sliced Beetroot, Aldi Dutch Maasdam Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Aldi Maasdam Cheese, Ryvita Original Crispbread, Satsuma. Snacks/Other: Aldi Thai Sweet Chilli Lentil Curls. more...
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steady weight
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