Dee Dubs's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014
165.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2014:
1306 kcal Fat: 44.54g | Prot: 79.59g | Carb: 145.33g.   Breakfast: Coffee with Cream and Sugar, Grands! Biscuits - Butter Tastin', Corned Beef. Lunch: Pepperoni Pizza. Dinner: White Rice, Great Northern Beans, Pork Neck Bones. Snacks/Other: Honey Roasted Peanuts, Coffee with Cream and Sugar, Cream Crackers. more...
2031 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 18 hours and 31 minutes, Sleeping - 3 hours and 59 minutes. more...
losing 0.3 lb a week

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