Weigh In record (no journal entry) for 28 May 2021
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168.8 lb
Lost so far: 39.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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675 kcal
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Fat: 30.11g | Prot: 42.55g | Carb: 63.74g.
Breakfast: IHOP Fried Eggs, Bananas, Folgers Classic Roast Instant Coffee, Kroger Sugar Free French Vanilla Coffee Creamer, Aquafina Water (16.9 oz). Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Smartfood White Cheddar Cheese Popcorn, Sprite Sprite Zero (Bottle). Snacks/Other: Clementines . more...
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steady weight
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Cheylynn's weight history
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