Date started: 10 Jul 17

Date	Weight	How closely followed?	Goal: 144.4 lb Start: 187.4 lb
04 Aug 19	164.2 lb	Reasonably Well
10 Jul 19	163.1 lb	Reasonably Well
09 Jul 19	164.2 lb	Reasonably Well
02 Jul 19	166.4 lb	Reasonably Well
01 Jul 19	167.1 lb	Reasonably Well
26 Apr 19	170.9 lb	Reasonably Well
25 Apr 19	171.5 lb	Reasonably Well
24 Apr 19	172.8 lb	Reasonably Well
23 Apr 19	173.1 lb	Reasonably Well
22 Apr 19	173.9 lb	Reasonably Well
12 Apr 19	174.2 lb	Reasonably Well
04 Apr 19	174.8 lb	Reasonably Well
03 Apr 19	175.3 lb	Reasonably Well
01 Apr 19	177.5 lb	Reasonably Well
11 Mar 19	181.9 lb	Reasonably Well
10 Mar 19	182.5 lb	Reasonably Well
18 Oct 17	180.8 lb	Reasonably Well
13 Oct 17	183.0 lb	Reasonably Well
28 Jul 17	174.6 lb	Reasonably Well
27 Jul 17	175.3 lb	Reasonably Well
26 Jul 17	176.4 lb	Reasonably Well
19 Jul 17	178.1 lb	Reasonably Well
18 Jul 17	178.6 lb	Reasonably Well
10 Jul 17	187.4 lb	Not Applicable

Date started: 17 Nov 16

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 174.2 lb
09 Jul 17	178.6 lb	Reasonably Well
02 Jun 17	176.4 lb	Reasonably Well
13 Apr 17	172.0 lb	Reasonably Well
26 Mar 17	174.2 lb	Reasonably Well
17 Mar 17	172.0 lb	Reasonably Well
30 Jan 17	167.6 lb	Reasonably Well
29 Jan 17	168.9 lb	Reasonably Well
22 Jan 17	172.0 lb	Reasonably Well
17 Jan 17	173.1 lb	Reasonably Well
16 Jan 17	175.3 lb	Reasonably Well
09 Jan 17	172.0 lb	Reasonably Well
08 Jan 17	172.6 lb	Reasonably Well
03 Jan 17	174.6 lb	Reasonably Well
28 Dec 16	174.8 lb	Reasonably Well
27 Dec 16	176.4 lb	Reasonably Well
26 Dec 16	177.9 lb	Reasonably Well
22 Dec 16	174.2 lb	Reasonably Well
18 Dec 16	177.5 lb	Reasonably Well
23 Nov 16	171.7 lb	Reasonably Well
19 Nov 16	173.1 lb	Reasonably Well
17 Nov 16	174.2 lb	Not Applicable