Weigh In record (no journal entry) for 03 May 2014
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126.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2014:
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1240 kcal
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Fat: 56.14g | Prot: 38.06g | Carb: 145.57g.
Breakfast: Weetabix Breakfast Biscuits. Lunch: Ketchup, Noodles, Salt, McCain Chippy Chips, Becel Light Margarine, Cheese Roll. Dinner: Heinz Tomato Ketchup, Asda Pork Pie, Hard Coating Chocolate Topping, Cream Cake without Icing or Topping, Turkey Breast Meat, I Can't Believe It's Not Butter! Original Soft Spread, Whole Wheat Roll. more...
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1668 kcal
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Activities & Exercise:
Sitting - 4 hours, Swork-It - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 9 hours. more...
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losing 7.0 lb a week
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