Weigh In record (no journal entry) for 11 February 2011
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267.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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3671 kcal
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Fat: 159.28g | Prot: 145.59g | Carb: 439.33g.
Breakfast: Yogurt Parfait with Granola. Lunch: Honey Mustard Salad Dressing, Light Mayonnaise, Side Salad, Chicken Sandwich. Dinner: Butter Pound Cake, Fudge Brownies, Banana Pudding, Oyster Mushroom, Prime Rib, Sweet and Sour Chicken, Crab Cake Entrees, Mozzarella Cheese Sticks. more...
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3245 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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