Weigh In record (no journal entry) for 21 May 2021
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218.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1064 kcal
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Fat: 58.30g | Prot: 58.50g | Carb: 79.00g.
Breakfast: Organic Food Bar Vegan Protein Vanilla, Simple Truth Organic Frozen Pineapple Chunks. Lunch: Firehouse Subs Italian Sub (Medium). more...
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losing 3.6 lb a week
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RTomasello's weight history
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