Weigh In record (no journal entry) for 12 February 2011
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219.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2011:
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1619 kcal
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Fat: 61.60g | Prot: 73.51g | Carb: 195.98g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Mixed Fruit, 1/3 cup non fat yogurt. Lunch: Butter, Dinner Rolls, Organic Asian Stir Fry Vegetables. Dinner: Ling Ling Potstickers, Potsticker Sauce, Macaroni & Cheese. Snacks/Other: Triscuit Crackers Original, Cheddar Cheese, Thin Mints, Thin Mints, Cheddar Cheese, Triscuit Crackers Original. more...
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2574 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 2 hours, Wii Fit Exercises - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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