Weigh In record (no journal entry) for 25 May 2021
|
158.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
753 kcal
|
Fat: 28.51g | Prot: 24.86g | Carb: 97.48g.
Breakfast: Robertson's Golden Shredless Marmalade, Lurpak Spreadable Lightest, Warburtons Toastie. Lunch: Asda Mini Mince Pies. Dinner: Macaroni Cheese. Snacks/Other: Asda Melon Medley. more...
|
losing 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janet4445's weight history
|