Duh udah lama pengen banget ikan balado .. Ini ikannya di goreng .. bumbunya di masak pake minyak 1 sdm Bingung kalorinya berapa hehe
Diet Calendar Entry for 25 May 2021:
|
1447 kcal
|
Fat: 50.59g | Prot: 77.71g | Carb: 165.51g.
Breakfast: Selada, Tempe Goreng, Bimoli Minyak Goreng, Bamboe Bumbu Balado, Ikan Patin, Nasi Putih. Lunch: Kokita Sambal Balado, Nasi Putih, Ikan Patin. Dinner: Kerupuk Makanan Ringan, ABC Kecap Manis, Kentang Rebus, Sinti Bumbu Pecel, Tahu Kukus, Dimsum, Kubis. Snacks/Other: Mentos Permen, GaGa Mie Gaga 100 Extra Pedas Kuah Soto, Rengginang, Momogi Stick Coklat. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ritasadiah44's weight history
|