Weigh In record (no journal entry) for 24 May 2021
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243.2 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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2863 kcal
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Fat: 78.53g | Prot: 404.03g | Carb: 150.50g.
Breakfast: Wal-Mart Boneless Skinless Chicken Breast, Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Great Value Navy Beans, Butterball All Natural 93% Fat Free Ground Turkey. Snacks/Other: Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans, Wal-Mart Boneless Skinless Chicken Breast, Butterball All Natural 93% Fat Free Ground Turkey, Great Value Navy Beans, Wal-Mart Boneless Skinless Chicken Breast, Quest Chocolate Chip Cookie Dough Protein Bar, Now Sports Waxy Maize, Redcon1 MRE Lite, Great Value Navy Beans, Wal-Mart Boneless Skinless Chicken Breast, Butterball All Natural 93% Fat Free Ground Turkey. more...
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losing 2.1 lb a week
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