Weigh In record (no journal entry) for 30 April 2014
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135.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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559 kcal
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Fat: 38.82g | Prot: 9.06g | Carb: 48.18g.
Breakfast: Low Calorie Salad Dressing, Crackers, Pimento Cheese, Avocados, Kidney Bean Salad, Natural White Cheddar Puffs. more...
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losing 10.5 lb a week
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