Weigh In record (no journal entry) for 24 May 2021
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134.7 lb
Lost so far: 24.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1805 kcal
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Fat: 83.22g | Prot: 78.21g | Carb: 188.33g.
Breakfast: Chocy balls 22/05, Semi-Skimmed Milk. Lunch: Warburtons Crumpet, Anchor Butter, Tesco Medium Eggs, Linda McCartney Vegetarian Sausages. Dinner: Sainsbury's Lighter Coconut Milk, Quorn curry, Hula Hoops Original (25g), Vanilla Ice Creams . Snacks/Other: Rhubarb Cobbler. more...
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gaining 0.2 lb a week
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