Trying again! 50 lbs gone, 50 more to go. March will be a year that I stayed on an Atkins type meal plan.
|
206.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 February 2011:
|
1527 kcal
|
Fat: 88.37g | Prot: 129.95g | Carb: 57.61g.
Breakfast: splenda, coffee, cream, Smoked Turkey Sausage. Lunch: coke zero, bbq chicken, cheddar cheese. Dinner: littel casear pizza. Snacks/Other: strawberries, vanilla whey powder, 2% milk, half and half, splenda, coffee. more...
|
|
2374 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|