Weigh In record (no journal entry) for 30 April 2014
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181.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1566 kcal
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Fat: 52.40g | Prot: 43.86g | Carb: 239.55g.
Breakfast: цикорий, молоко, сахар, Зефир, Сметана, Оладьи. Lunch: сахар, чай, 7UP 7UP, Клинский Мясокомбинат Сардельки Докторские, Гречка Отварная. Snacks/Other: Яблоко, Банан. more...
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gaining 7.7 lb a week
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