Weigh In record (no journal entry) for 06 February 2011
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106.5 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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1416 kcal
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Fat: 28.11g | Prot: 50.00g | Carb: 240.97g.
Breakfast: Honey and Almond. Lunch: Egg, Chinese Rice Cake. Dinner: Chicken & Veg Gyoza, White Sugar, Tomatoes, Fried Egg. Snacks/Other: Clementines, Jujube, Special K Mini Breaks Originial, Cherries. more...
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1556 kcal
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Activities & Exercise:
Housework - 1 hour and 10 minutes, Desk Work - 2 hours and 20 minutes, Sitting - 5 hours and 35 minutes, Standing - 2 hours and 35 minutes, Resting - 1 hour and 50 minutes, Sleeping - 10 hours and 30 minutes. more...
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losing 7.7 lb a week
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