Weigh In record (no journal entry) for 23 May 2021
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129.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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1384 kcal
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Fat: 47.42g | Prot: 64.58g | Carb: 183.09g.
Lunch: Planet Oat Vanilla Oatmilk, Kellogg's Special K Protein Original Multi-Grain, Pillsbury Original Crescent Rolls. Dinner: French or Vienna Bread (Includes Sourdough) , Signature Select Garlic Chicken Alfredo Pizza. Snacks/Other: Jojo's Guilt-Free Chocolate. more...
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steady weight
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