Weigh In record (no journal entry) for 29 April 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1050 kcal
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Fat: 44.00g | Prot: 28.00g | Carb: 148.00g.
Breakfast: Blue Diamond Whole Natural Almonds, Kellogg's Special K Protein Shake - Milk Chocolate. Lunch: Campbell's Chunky Creamy Chicken & Dumplings. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Sunshine Cheez-It Original Snack Crackers (2 oz). more...
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gaining 0.7 lb a week
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