Weigh In record (no journal entry) for 24 February 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2014:
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687 kcal
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Fat: 19.12g | Prot: 35.65g | Carb: 105.01g.
Breakfast: Bananas, Starbucks Mocha Frappuccino (9.5 oz). Lunch: Honeycrisp Apples, V8 Energy Shot. Snacks/Other: Blue Diamond Whole Natural Almonds, jack link's Teriyaki Beef Jerky (Jack Link's). more...
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gaining 0.1 lb a week
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