Weigh In record (no journal entry) for 29 April 2014
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174.6 lb
Lost so far: 27.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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2079 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 5.6 lb a week
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cbangel84's weight history
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