cbangel84
Joined September 2011
Posts
65
Following
3
Followers
3
Weight History

Start Weight
202.0 lb
Lost so far: 26.6 lb

Current Weight
175.4 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 55.4 lb

cbangel84's Weight History


cbangel84's Latest Member Challenges

145
  Mission Slimpossible
status: Completed
ended: 19 Nov 11
view progress
 
  
163
  200 Sit-Ups
status: Completed
ended: 07 Nov 11
view progress
 


Following

Collazos
last weighin: gaining 0.1 lb a week Up
 
keao
last weighin: losing 3.1 lb a week Down
dalzubi
last weighin: losing 3.5 lb a week Down
   


cbangel84's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g
Sweet Potato Fries with Sweet Cheese Dip
No fryer needed with baked sweet potato in a delicious cheese dip.
view complete cookbook

cbangel84's Latest Posts

Im new
Your int he same boat I am I need to lose some weight to join the Navy so I'm trying to drop as much as possible until I get everything taken care of.. I wish you luck on meeting your goal
posted 19 Sep 2011, 06:52
cbangel84 has submitted 1 post

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