Weigh In record (no journal entry) for 29 April 2014
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208.3 lb
Lost so far: 36.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1337 kcal
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Fat: 56.82g | Prot: 60.51g | Carb: 125.28g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken. Dinner: Sauvignon Blanc Wine, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: 2% Fat Milk, Peanut Butter, Keebler Zesta Whole Wheat Crackers. more...
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gaining 1.4 lb a week
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