Weigh In record (no journal entry) for 29 April 2014
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125.6 lb
Lost so far: 24.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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574 kcal
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Fat: 3.55g | Prot: 14.33g | Carb: 121.26g.
Breakfast: V8 V-Fusion Energy Orange Pineapple (V8), POM Wonderful 100% Pomegranate Juice, 1% Fat Milk, Kellogg's Frosted Flakes. more...
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losing 0.1 lb a week
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Ltzosmilz's weight history
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