zabian00's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
203.0 lb Lost so far: 57.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
673 kcal Fat: 9.27g | Prot: 28.98g | Carb: 131.24g.   Breakfast: Fiber One Protein Maple Brown Sugar, Albertsons Hard Boiled Egg Whites, Kelloggs Frosted Mini-Wheats Bite Size. Snacks/Other: Fruit Salad. more...
losing 7.0 lb a week



     
 

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