Weigh In record (no journal entry) for 11 February 2011
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242.0 lb
Lost so far: 2.5 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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219 kcal
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Fat: 6.37g | Prot: 1.21g | Carb: 39.06g.
Breakfast: coffee, Coffeemate Toffee Nut. Snacks/Other: apple. more...
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losing 0.5 lb a week
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quandri's weight history
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